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Meet Our Sifu

Metamorphosis Movement is a martial arts school that focuses on Muay Thai, Kemetic yoga, and self-defense training towards community autonomy. Our training is centered around understanding full body and spirit wellness as essential aspects of self-defense.Our community is made up of individuals who are committed to personal growth and transformation. We believe that martial arts training can provide a framework for this growth, and we strive to create a welcoming and inclusive environment for everyone who chooses to train with us.If you're looking to improve your physical fitness, develop self-defense skills, or simply join a supportive community of like-minded individuals, we invite you to come train with us at Metamorphosis Movement.

Sifu Dee is a yoga instructor and martial artist with 18+ years of training and teaching experience in Muay Thai.

Our Philosophy

Empowering community autonomy through Muay Thai, Kemetic Yoga and self defense training. We believe in the full body and spirit wellness as essential aspects of self defense.

Karen Abrams, NY

"My daughter loved the training she received from Sifu Dee and can't wait to return for her next session"

© 2025 by Metamorphosis Movement

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