MetaMove • Foundation

Service Description

This Foundation class covers the base of the MetaMove defense system, combining Kemetic Yoga and Muay Thai to create a core inner-standing of the significance of spiritual wellness in self defense. In these classes you will learn defense forms, strikes and conditioning. Alongside learning balance and grounding through Kemetic Yoga. Reach out to us for more details and kickstart your wellness journey with a supportive community. Let's come together and cultivate our inner strength!